Ingredients: Yam, Tomato, Mixed Spices, Coconut Oil, Himalayan Rose Salt
Weight: 100 gram
Calories: 118 Kcal
Benefits: Yams are a good source of vitamin C – 27% of the daily value for fighting infections such as colds and flu and quick wound healing, anti-aging, strong bones, and healthy immune function. It also provides good amounts of fiber, potassium, manganese, and metabolic B vitamins.
The health benefits of cumin include its ability to aid in digestion, improve immunity and treat skin disorders, insomnia, respiratory disorders, asthma, bronchitis, anemia, skin disorders, boils, and cancer.